I'VE MISSED YOU!!!
And this morning, my scale told me it missed you.
Actually it said:
"SERIOUSLY? YOU WERE DOWN TO YOUR LOWEST WEIGHT IN NEARLY 20 YEARS...JUST A YEAR AGO. AND NOT JUST THE LOWEST WEIGHT, YOU WERE IN FANTASTIC SHAPE!!! WHAT THE HELL DID YOU DO, EAT THE ENTIRETY OF THE FOOD SUPPLY IN WASHINGTON? DID YOU? DID YOU????"
Ok maybe it wasn't my scale saying that.
MAYBE...it was me.
So I learned something today (and by "learn something" I mean reminded myself of something that I already knew):
YOU CAN'T STOP EXERCISING AND TURN INTO A GIANT WHALE SHARK, EATING EVERY THING IN YOUR PATH, WITHOUT PUTTING YOUR HEALTH IN DANGER.
What a freakin bummer.
It's true, guys. You can get in the best shape of your life - and you can undo it all in a year. Or less! IF YOU'RE DILIGENT ENOUGH!
Oh, and OH, WAS I DILIGENT!
I knew this, already. Obviously. And I've watched "Biggest Loser: Where Are They Now?" shows that occasionally show the ones that did exactly what I did. And I'm so sad for them.
I'm not sad for me, I'm annoyed with me.
Sure...I've had a stressful year. I've moved, had some personal life changes, etc. And to be FAIR, I did have some health issues and injuries at the end of this last year that put my triumphant return to healthytown on hold.
Although, let's be real. Those were drops in the proverbial bucket of FAIL.
Being a meth...er...food addict sucks. It really does. The one thing I DID stay on top of is staying pretty active - for the most part - this last year. I never did go fully back to slug-form.
But you can't eat 5,000 calories a day unless you're Michael Phelps. YA JUST CAN'T.
So...I'm back on Weight Watchers. I need the accountability I had when I was going to Fierce Fitness, this fabulous kick boxing fitness gym in Portland, OR, that was my PLACE OF WORSHIP the last few months I lived in Portland. It was amazing, I logged my food every day, they kicked my ass every day, and I got in shape.
Unfortunately they're not in Bellingham, WA (i.e. damn near Canada). And when I moved up here, I was all sadfaced and missing them...and proceeded to do nothing about it for entirely too long.
But there are other gyms, and there IS Weight Watchers.
And I DO miss how I felt last year. A FREAKIN' LOT.
So I'm back to Weight Watchers. I'm back to lean proteins and vegetables with the occasional healthy starch. And the occasional treat...and treating them as such. You do not fuel your machine...with TREATS. Every day is not a goddamn special occasion. As much as I like to tell myself it is, it's not. At least not where "special occasion food" is concerned. Piggy.
I'm back to treating my body like the machine it has shown me it can become - seriously man, kick boxing has been an eye opener for me, and getting through the Warrior Dash last year without dying was INCREDIBLE.
I want all that. And more. MORE MORE MORE.
I'm greedy about feeling better. Sue me.
Stay tuned for more sarcasm laced B.S. and the occasional amazing recipe.
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